Wednesday, September 15, 2010
6:30pm – 8:00pm

Learn which types of foods, preparation techniques, and meals best support overall health and nutrition during the fall months.  Autumn is the time of harvest.  Learn ways to preserve herbs, fruits, and vegetables (with drying, freezing and pickling), so they can be incorporated into meals all fall and winter long. Go home with four easy, healthy recipes that incorporate seasonal produce.