Three Jewels Qi Gong
Wednesdays, September 29, 2010 – December 8, 2010 (No Class November 24)
7:00p.m.– 8:00p.m.

This Qi Gong series will focus on opening, balance, and cultivating qi.  Students will start with a set of movements that will open every joint in the body, releasing stuck energy – qi. Next we will learn the “Microcosmic Circulation Meditation,” which brings more balance and harmony. Lastly, we will learn an energy cultivation form called “Taiji Ruler.”

Fee: $175/$170    Early Registration on or before September 24

Instructor: Karl Ardo, M.F.A.